Lexi
“I began my health and fitness journey at the start of 2017. To someone who didn’t know me, they would ask why I would even start changing my eating and fitness habits..I was at a “healthy” weight.. To those who knew me well, they saw this was the start of freedom.
Freedom from constant stomach pains. Freedom from anxiety. Freedom to live my best life!
When I first began exercising I, like most, wasn’t exactly sure what to do so I stuck to a program I found online. While I did get slow results, my motivation was low.
I considered group classes and the rest is history.
I will never forget the first day I walked into class and was greeted with so many warm smiles. ...So unlike the typical gym where there are just unwelcome stares.
I fell in love with the workouts, the people, and the overall atmosphere. I love that each class I know exactly if my form is on point or it can be fixed!
Most importantly, I feel the strongest and healthiest I have ever in my life. This gym brings the best relief physically and mentally.
I 100 percent recommend Constancy and am so thankful for the environment Blayne and Jess have created.“
Callie
"I started going to Constancy to see physical changes however I have found the changes that are the most impactful are the mental changes. When I feel like my best self, it overflows into every other area of my life.”